Depression is more than just sadness—it can affect how you think, feel, sleep, work, and connect with others. Many people struggle silently, unsure where to get help. In this blog, Dr. Kenison Shrestha explains how depression impacts daily life and guides you on where to consult an expert psychiatrist for depression in Kathmandu, ensuring timely treatment, emotional support, and the right professional care.
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COVID-19 and Mental Health
Stay up to dateBlog Let's work together for mental well beingDon't let the sadness of your past and your fear of the future ruin your happiness today. Stay positive because today could be the best day of your life. Follow us
What is Internet Addiction
Internet addiction is becoming an increasing concern as excessive screen time affects mental health, relationships, productivity, and daily functioning. This article explores what internet addiction is, its symptoms, causes, and how timely help can bring balance back to life.
Who is a Psychiatrist? How do psychiatrist help you when you are in stress, anxious or panic?
Who is a psychiatrist and how can they help when you feel stressed, anxious, or overwhelmed by panic? A psychiatrist is a medical doctor specializing in mental health, trained to diagnose emotional and psychological conditions and provide effective treatment. This article explains their role, how they support you during mental health struggles, and why seeking professional help can make a meaningful difference.
Let’s work together to improve Mental Health
Mental illnesses are disorders of brain function. They have many causes and result from complex interactions between a person’s genes and their environment. Having a mental illness is not a choice or moral failing
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