MENTAL

HEALTH

Clinic

-IN SERVICE OF YOUR MIND

Dr. Kenison Shrestha, Psychiatrist
psychiatrist

Our Videos

“Maybe we all have darkness inside of us and some of us are better at dealing with it than others.”

Mental Health

Welcome to our mental health services. Here, we aim to deliver personalized and evidence-based care to individuals facing various mental health challenges.

THERAPEUTIC APPROACHES
Different individuals have their own state of mental health needs and conditions. Thus, by tailoring therapeutic approaches to each person’s unique needs, I utilize evidence-based practices to promote mental wellness.

Mental Health

Our services

Welcome to our mental health services. Here, we aim to deliver personalized and evidence-based care to individuals facing various mental health challenges.

Therapeutic Approaches

Different individuals have their own state of mental health needs and conditions. Thus, by tailoring therapeutic approaches to each person’s unique needs, I utilize evidence-based practices to promote mental wellness.

Special Areas of Focus

 

Anxiety and Depression

By addressing the complexities of anxiety and depression, I create coping mechanisms and recovery plans together with clients.

Stress management

Discover practical strategies for managing stress, enhancing resilience, and maintaining mental well-being.

Psychiatric evaluation and Medication management

I provide psychiatric assessments to individuals in need of such services in order to understand symptoms and formulate treatment plans that are appropriate for each individual’s needs. When necessary, I provide medication management as a part of a comprehensive approach to mental health.

Customized Treatment Plans

As every individual is unique, and so are their mental health needs, I create customized treatment plans to address specific challenges and promote mental well-being.

 

If you are ready to prioritize your mental health or have any questions regarding mental health, please don’t hesitate to reach out. I am here to support you on your journey to mental well-being.

 

Contact Dr.Kenison Shrestha

Thank you for considering Dr. Kenison Shrestha for your mental health needs. We are available to help you with your inquiries regarding our services or to make an appointment.

 

“Mental health is not a destination but a process. It’s about how you drive, not where you’re going.”

“Be kind to your mind.”

Anxiety disorder treatment

Treatment decisions are based on how significantly anxiety disorder is affecting your ability to function in your daily life. The two main treatments for anxiety disorder are Psychotherapy and Medications. You may benefit most from a combination of the two.

Depression (major depressive disorder) treatment

Medications and psychotherapy are effective for most people with depression. Many types of antidepressants are available. You may need a single medication or a combination of medications. This requires patience, as some medications need several weeks or longer to take full effect.

Schizophrenia 'or' Psychosis treatment

Schizophrenia requires lifelong treatment, even when symptoms have subsided. Treatment with medications and psychosocial therapy can help manage the condition. In some cases, hospitalization may be needed.

Bipolar Disorder Treatment

Bipolar disorder is a lifelong condition. Treatment is directed at managing symptoms. Depending on your needs, treatment may include Medications, Hospitalization.

Obsessive Compulsive Disorder treatment

Obsessive-compulsive disorder treatment may not result in a cure, but it can help bring symptoms under control so that they don’t rule your daily life. Depending on the severity of OCD, some people may need long-term, ongoing or more intensive treatment.

The two main treatments for OCD are psychotherapy and medications. Often, treatment is most effective with a combination of these.

Drug Addiction Treatment

Although there’s no cure for drug addiction, the treatment options can help you overcome an addiction and stay drug-free. Your treatment depends on the drug used and any related medical or mental health disorders you may have. Long-term follow-up is important to prevent relapse.

Relaxation and deep breathing exercise

Relaxation techniques are a great way to help with stress management. Relaxation isn’t only about peace of mind or enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body.

Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your regular routine.

Contact us

Sojho KtoSojho Kto
06:33 30 Aug 24
Kenison sir is best doctor out there.I was suffering from lot of anxiety, panic attacks, palpitations and depression, I visited him and taken meds prescribed by him for two months, I have been feeling very good after then. If you are having mental health issue, please reach out to him quickly. Thank you sir again 🙏
Rakeshan AmatyaRakeshan Amatya
09:13 28 Aug 24
Nabina DahalNabina Dahal
07:39 15 Aug 24
Ujwal paudelUjwal paudel
04:41 19 Jun 24
Dr. Kenison is the most friendly and kind person I have ever met. He also knows how to treat his clients.
shristi khanalshristi khanal
04:45 16 Jun 24
Nabin SahNabin Sah
08:40 22 May 24
Dr.kenison shrestha, Most humble Personality ever experienced.I wish i could have meet him few years before.Huge gratitude to Dr.kension shrestha.
Puja MagarPuja Magar
01:46 28 May 23
One of the best psychiatrist in Lalitpur.He takes time to listen to patients and he is very easygoing.My mother has become completely healthy after being treated by him.If you are looking for a good psychiatrist, do visit him, you won't regret.
sumit singh maharjansumit singh maharjan
10:16 06 Sep 21
I am very much impressed with the treatment and the counselling part was very great
Anita ShresthaAnita Shrestha
15:07 30 Aug 21
Since many years, i have been through lot of stress and i used to feel lonely, sad, burnout, wanted to cry. I also used to have headaches, palpitation, anxiety, panic attacks. I had gone to many places for consultation, but my experience with Dr. Kenison Shrestha was good. I felt good and also i had my privacy. I think he is one of the good psychiatrist in Nepal. I would highly recommend him. Thank you sir.
Rockesh AmatyaRockesh Amatya
16:38 31 Jul 21
I highly recommend Dr. Kenison Shrestha to anyone looking for an empathetic therapist. He is truly concerned about improving his patient's well-being. At the same time, he is very professional and knowledgeable.
salu thapasalu thapa
15:07 13 Jun 21
i have went through lot of counseling because of my anxiety. but my experience with him was great , prompt to reply his patient , taking care of small details. i full heartly go for 5 star.
Ashish DahalAshish Dahal
15:40 28 May 21
I'd suggest anyone who are indeed in search of the best psychiatry consultation inside ktm valley to consult with you for the better outcomes which a patient may get after they get a consultation with you.One of the best psychiatry doctor i would personally recommend.
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0800 212 321 65 98
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0800 458 63 25
0800 458 12 58